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A Nutrition Diet Guide: What are the levels of thickness?

5 min read

According to the International Dysphagia Diet Standardisation Initiative (IDDSI), over 590 million people worldwide have swallowing difficulties, a condition known as dysphagia. For these individuals, modifying food texture and drink consistency is crucial, making understanding what are the levels of thickness a vital part of their nutrition diet.

Quick Summary

An overview of the International Dysphagia Diet Standardisation Initiative (IDDSI) framework, detailing the standardized levels of liquid thickness and food texture for people with dysphagia. Learn how these modifications improve safety and nutrient intake.

Key Points

  • Standardized Framework: The International Dysphagia Diet Standardisation Initiative (IDDSI) defines eight levels of liquid thickness and food texture.

  • Risk Reduction: Standardized levels reduce the risk of choking and aspiration for individuals with swallowing difficulties.

  • Liquid Levels: IDDSI liquid levels range from 0 (Thin, like water) to 4 (Extremely Thick, like pudding).

  • Food Levels: IDDSI food levels range from 3 (Liquidised) to 7 (Regular/Easy to Chew), focusing on particle size, moisture, and cohesiveness.

  • Proper Hydration: Maintaining hydration can be challenging with thickened liquids, requiring careful monitoring and potentially flavor-enhancing additives.

  • Professional Guidance: A speech-language pathologist and dietitian are crucial for determining the appropriate thickness level and managing a nutrient-dense diet.

In This Article

Understanding the IDDSI Framework

For individuals with dysphagia, the consistent modification of foods and drinks is essential for safe eating and drinking. The International Dysphagia Diet Standardisation Initiative (IDDSI) provides a global, standardized framework for describing and classifying liquid thickness and food texture. This system helps healthcare professionals, caregivers, and patients use common terminology to improve safety and reduce the risk of choking and aspiration (when food or liquid enters the airway). The framework consists of a continuum of 8 levels (0–7), with specific criteria for liquids and foods.

Why Standardized Thickness Matters

Before the IDDSI framework, different terminologies were used globally, leading to confusion and errors that could put patients at risk. Standardizing the levels ensures that a patient receives the correct diet, regardless of location. The levels are based on flow properties for liquids and texture characteristics for foods, with easy-to-use testing methods that can be performed in any setting.

The IDDSI Liquid Thickness Levels

The IDDSI framework categorizes liquids into five levels, from thin to extremely thick. The goal is to recommend the thinnest liquid a person can safely manage, as thicker liquids can sometimes impact flavor and proper hydration.

  • Level 0: Thin: This is the consistency of regular liquids like water, milk, coffee, and juice. It flows quickly through a fork and is challenging for people with delayed swallow reflexes to control.
  • Level 1: Slightly Thick: Thicker than water but flows at a slightly slower rate, requiring a bit more effort to drink. It is suitable for those who have difficulty managing thin liquids safely.
  • Level 2: Mildly Thick (Nectar-Like): This consistency is comparable to fruit nectar or a thicker cream soup. It pours quickly from a spoon but slower than thin liquids and can be sipped from a cup. The IDDSI flow test is used to confirm this consistency.
  • Level 3: Moderately Thick (Honey-Like): This liquid is thicker than nectar and flows much more slowly. It can still be drunk from a cup and requires moderate effort to be sucked through a straw. When pouring from a spoon, it will drizzle slowly like honey.
  • Level 4: Extremely Thick (Pudding-Like): This is the thickest level, resembling pudding or mousse. It holds its shape, is not pourable, and must be eaten with a spoon. For individuals on this level, melted items like ice cream and gelatin must be avoided as they revert to thin liquids.

Modifying Liquid Thickness at Home

To achieve the correct consistency, commercial thickening agents are widely available and come in powder or gel form. It is important to follow the package instructions carefully, as different products have different mixing ratios and some continue to thicken over time.

Here are some tips for using thickeners effectively:

  • Use the right amount: Different liquids and thickeners may require different amounts to reach the same consistency.
  • Mix thoroughly: Stir the thickener briskly to prevent lumps. A small whisk can be very effective.
  • Wait for it to set: Allow the recommended standing time for the liquid to reach its final consistency before serving.
  • Temperature matters: Some thickeners are designed for hot or cold liquids, so always check the label.
  • Check the final product: Use the IDDSI testing methods, such as the fork drip test or flow test, to ensure the correct thickness.

Risks and Considerations of Thickened Liquids

While crucial for safety, thickened liquids can present challenges. Some individuals may not like the altered taste and texture, which can lead to reduced fluid intake and dehydration. The type of thickener used can also affect the absorption of certain medications and potentially cause constipation. It's important to work with a healthcare team, including a speech-language pathologist and dietitian, to determine the appropriate thickness level and to ensure adequate nutrition and hydration are maintained.

IDDSI Levels for Food Texture

The IDDSI framework also includes levels for food textures, which is another critical component of a dysphagia diet. Food levels overlap with liquid levels, and testing methods are also provided.

  • Level 3: Liquidised: This is a smooth, homogenous, lump-free, and pourable consistency, similar to a thick soup or sauce. It requires no chewing.
  • Level 4: Puréed: Smooth, lump-free, and moist, but it holds its shape and is not pourable. It is eaten with a spoon and can be tested by leaving a clear indentation from a fork.
  • Level 5: Minced & Moist: Consists of soft, moist, and cohesive food particles no larger than 4mm. This texture requires minimal chewing and is easily mashed with a fork.
  • Level 6: Soft & Bite-Sized: Foods are soft, tender, and moist, with bite-sized pieces no larger than 1.5cm. They can be easily mashed with a fork and require some chewing.
  • Level 7: Regular & Easy to Chew: This sub-category of regular food includes items that are soft and tender, with no particle size restrictions. It is for individuals who do not have an increased choking risk.

IDDSI Liquid vs. Food Levels

Feature IDDSI Levels (Liquids) IDDSI Levels (Foods)
Range Level 0 to Level 4 Level 3 to Level 7
Consistency Based on flow and viscosity, from thin (water) to extremely thick (pudding). Based on particle size, cohesiveness, and moisture, from liquidized to soft and bite-sized.
Testing Method Primarily the Flow Test, using a syringe to measure flow over 10 seconds. Fork Drip, Spoon Tilt, and Fork Pressure Tests to assess shape, moisture, and firmness.
Serving Can be drunk from a cup (Levels 0-3), spoon (Level 4). Eaten with a spoon (Levels 3-5), or fork (Levels 4-6).
Purpose To slow down liquid flow for safer swallowing. To reduce the need for chewing and improve the cohesiveness of a bolus for safer swallowing.
Progression Patient may progress from thicker to thinner liquids as swallowing improves. Patient may progress from puréed to more textured foods as chewing and swallowing improve.

Maintaining Adequate Nutrition

A nutrition diet for dysphagia should focus on nutrient density, especially for those who struggle to consume sufficient volumes. Incorporating supplements like Ensure or Boost (thickened appropriately) can help. Using flavorings, spices, and attractive plating can also improve appetite. For liquidized or puréed diets, adding fortified gravy, sauces, or cheese sauce can boost calories and protein.

Conclusion

Understanding and correctly implementing the levels of thickness in a nutrition diet is critical for managing dysphagia and ensuring patient safety. The IDDSI framework provides a reliable, standardized system for classifying liquid and food textures, reducing the risk of aspiration and choking. By working with a healthcare team to determine the safest and least restrictive options, individuals with dysphagia can maintain adequate nutrition, stay hydrated, and enjoy a better quality of life. Consistent testing and a focus on both safety and palatability are key to a successful dysphagia diet plan. For more information, refer to the official IDDSI website.

Tips for Managing Texture-Modified Diets

  • Hydration is key: Ensure sufficient fluid intake, as thickened liquids can be less appealing. Keep drinks covered to maintain consistency.
  • Flavor enhancement: Use sauces, gravies, and spices to improve the taste and appeal of pureed or minced food.
  • Check consistency frequently: Since temperature changes can affect thickness, recheck before serving.
  • Encourage small, frequent meals: This can be easier to manage and helps meet nutritional needs throughout the day.
  • Avoid mixed consistencies: Foods with separate liquid and solid parts, like broth with vegetables, can be difficult to swallow safely.
  • Consider ready-made options: Pre-thickened beverages and commercially prepared modified meals can offer convenience and ensure consistent texture.

Frequently Asked Questions

IDDSI stands for the International Dysphagia Diet Standardisation Initiative. It is a global framework for standardizing the terminology for modified food textures and thickened liquids.

Nectar-thick consistency corresponds to IDDSI Level 2 (Mildly Thick). It is thicker than water, similar to fruit nectar or a thick cream soup, and can be sipped from a cup.

The IDDSI framework includes specific testing methods. For liquids, the flow test uses a syringe to measure how much liquid flows through the nozzle in 10 seconds. For foods, tests like the fork drip and spoon tilt check texture and cohesion.

Yes, household ingredients like corn flour, instant potato flakes, and baby cereal can be used to thicken liquids and soups. Always check with a healthcare provider and test the consistency before serving.

Ice cream and similar frozen items (like gelatin or sherbet) should be avoided because they melt into a thin liquid, which can increase the risk of aspiration for someone with swallowing difficulties.

For a pureed diet (Level 4), focus on nutrient-dense options like fortified mashed potatoes, blended meats with gravy or sauce, thick custards, and pureed soups.

Risks of using thickened liquids include potential dehydration due to reduced fluid intake, altered taste and texture that can reduce appetite, and possible constipation depending on the type of thickener used.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.