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Are High Noons Full of Sugar? The Complete Nutritional Breakdown

3 min read

High Noon's core vodka and tequila seltzers are proudly marketed as having zero added sugar. This transparent approach has led many to question: are high noons full of sugar, or is their sweetness naturally derived? A closer look at the different product lines reveals the nuanced answer for health-conscious consumers.

Quick Summary

High Noon's vodka and tequila seltzers contain zero added sugar, but include a small amount of natural sugar from real fruit juice. The Iced Tea varieties also claim zero sugar. Actual sugar content varies slightly by flavor and product type, differing from competitors using fermented cane sugar.

Key Points

  • No Added Sugar: The primary High Noon seltzers contain zero added sugar, a key component of their marketing strategy.

  • Natural Sweetness: Any sugar found in the vodka and tequila seltzers comes naturally from the real fruit juice ingredients, typically 2-3 grams per can.

  • Iced Tea Formula: High Noon Vodka Iced Teas are distinct, featuring zero grams of sugar, though they may contain non-nutritive sweeteners for taste.

  • Competitor Comparison: High Noon uses real spirits (vodka or tequila) and juice, unlike some competitors that rely on fermented cane sugar for their alcohol base.

  • 100 Calories Per Can: Most High Noon seltzers contain 100 calories, while the Iced Teas have a slightly lower 90 calories per can.

  • Focus on Real Ingredients: The brand's commitment to using real vodka, real juice, and natural flavors is a significant part of its appeal to health-conscious drinkers.

In This Article

The "No Added Sugar" Promise: What Does It Mean for High Noon?

High Noon has built a reputation on its clean ingredient list, using real vodka, real fruit juice, and sparkling water for its seltzer products. The brand's emphasis on "no added sugar" is a key part of its appeal to consumers seeking lighter, more transparent alcoholic beverage options. This claim, however, doesn't mean the product is entirely sugar-free. The sugar present in a can of High Noon comes exclusively from the natural fruit juice used for flavoring, not from high fructose corn syrup or other added sweeteners.

For most of the standard vodka seltzer flavors, a 12oz can contains approximately 2 to 3 grams of sugar. This is a very low amount, especially when compared to many traditional mixed drinks or other sugary alcoholic beverages. The difference lies in the source: the sugar is a natural component of the fruit juice, contributing to the flavor profile in a subtle way rather than creating an overly sweet or syrupy taste.

High Noon's Different Product Lines

High Noon has expanded its offerings beyond its original vodka seltzers. Understanding the sugar content for each line is essential for a complete picture.

  • High Noon Vodka Seltzers: The flagship product line, made with real vodka and real fruit juice. These contain no added sugar and generally have about 2-3 grams of natural sugar per 12oz can.
  • High Noon Tequila Seltzers: Crafted with real blanco tequila and real fruit juice. Similar to the vodka seltzers, these contain no added sugar and feature around 2.6 grams of natural sugar per can.
  • High Noon Vodka Iced Teas: This newer line is non-carbonated and uses real vodka and real iced tea. The brand states these also contain no added sugar and zero grams of total sugar, yet some taste testers have questioned the presence of non-nutritive sweeteners. Since ingredient labeling is not always required for alcoholic beverages, this has been a point of confusion for some consumers.

A Deeper Dive into Ingredients

A typical 12oz can of High Noon Vodka Seltzer contains a simple, transparent list of ingredients:

  • Real Vodka: Distilled from American corn, providing a clean alcohol base.
  • Real Fruit Juice: Used for natural flavor and color.
  • Sparkling Water: For carbonation and refreshment.
  • Natural Flavors: Enhance the fruit essence.

This minimalist approach contrasts with many malt-based hard seltzers, which often start with fermented cane sugar. The use of real spirits like vodka or tequila is a key differentiator that High Noon emphasizes.

How High Noon Compares to Competitors

High Noon's use of real spirits and juice places it in a different category than some popular malt-based competitors, whose sugar content and sources may vary. Here is a comparison of typical nutrition facts for a 12oz can.

Brand Base Alcohol Sugar (g) Added Sugar Calories Source of Sugar
High Noon (Vodka) Real Vodka 2-3g No 100 Natural fruit juice
White Claw Fermented Cane Sugar 2g Yes (brewed) 100 Fermented cane sugar and flavorings
Nutrl Vodka Seltzer Real Vodka 0g No 100 None

As the table shows, Nutrl is a closer competitor in its use of real vodka and zero sugar, while White Claw uses a different base. For consumers specifically tracking sugar, it is important to distinguish between total sugar and added sugar. High Noon's marketing focuses on the latter, which is accurate for their primary seltzer lines.

Conclusion: The Truth About Sugar in High Noon

So, are high noons full of sugar? For the standard vodka and tequila seltzer varieties, the answer is no, they are not. They contain a minimal amount of natural sugar from real fruit juice and zero added sugar. This makes them a more health-conscious option than many other alcoholic beverages. However, consumers of the Iced Tea varieties should note the reported use of non-nutritive sweeteners, which provide sweetness without calories or sugar. Ultimately, High Noon delivers a clean, refreshing profile by sourcing its sweetness naturally, appealing to those who want to avoid high sugar content in their drinks. For a complete look at their full range of products, check out the High Noon Official Website.

Frequently Asked Questions

A standard 12oz can of High Noon vodka or tequila seltzer contains approximately 2 to 3 grams of sugar. The High Noon Vodka Iced Tea varieties are marketed as having 0 grams of sugar.

The sugar in High Noon seltzers comes from the real fruit juice used for flavoring, not from added sweeteners. The brand emphasizes that it contains no added sugar.

No, High Noon vodka and tequila seltzers are not sugar-free, as they contain a small amount of naturally occurring sugar from the real fruit juice. The Iced Tea line, however, is marketed as having 0 grams of sugar.

High Noon's use of real spirits and natural juice, with no added sugar, is often perceived as a cleaner, higher-quality option. However, many competing brands like Nutrl also offer zero-sugar alternatives.

Some consumers and taste testers have reported that High Noon Iced Teas taste sweet, despite the brand claiming 0 grams of sugar. This has led to speculation that non-nutritive sweeteners like stevia may be used, though High Noon has not confirmed this for proprietary reasons.

Most High Noon vodka and tequila seltzers are 100 calories per can. The calories primarily come from the alcohol itself, with the small amount of sugar from the juice contributing minimally.

Yes, some brands like Nutrl offer vodka seltzers with 0 grams of sugar and 0 grams of carbs. While High Noon has zero added sugar, it is not always zero carb or sugar-free due to the real juice.

With around 2-3 grams of total sugar and slightly more carbohydrates (around 4-5g depending on the flavor), High Noon can fit into some low-carb diets, but those strictly following a ketogenic diet may prefer a zero-sugar alternative like Nutrl.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.