What Are Hiya Vitamins?
Hiya Health was founded by parents looking for a healthier alternative to sugary gummy vitamins for children. Their daily multivitamin for kids aged 2 and up is a core product, and they also offer other supplements. A key aspect of the brand is providing products with no added sugar and formulations based on whole foods. The vitamins are offered through a subscription service.
The Core Ingredients and Formula
Hiya's multivitamin contains over 15 essential vitamins and minerals, plus a blend of 12 fruits and vegetables. Instead of added sugar, they use monk fruit extract and mannitol for natural sweetness. Key ingredients include Vitamin D, Vitamin A, B Vitamins, and a fruit and veggie blend.
Hiya Vitamins: The Pros and Cons
Benefits of Choosing Hiya
Hiya is sugar-free, using monk fruit instead of added sugar, which is better for dental health than many gummy vitamins. The vitamins use whole food-derived ingredients and avoid artificial additives and allergens. Hiya states its products undergo third-party testing for purity and potency and are Clean Label Project certified. The packaging uses a refillable glass bottle to reduce plastic waste. Many parents report their children enjoy taking Hiya.
Potential Drawbacks and Considerations
Some experts note that the levels of certain nutrients like Vitamins A and D in the multivitamin may be higher than recommended for children aged 2-3 without limited diets. The required monthly subscription has led to customer complaints about managing or canceling orders. While Hiya emphasizes third-party testing, at least one independent test reportedly detected heavy metals like lead and cadmium. Some children may not enjoy the chewable tablet's texture or flavor. Hiya vitamins are often more expensive per serving.
Hiya vs. Other Leading Children's Multivitamins
| Feature | Hiya | SmartyPants Kids Multi | Olly Kids Multi |
|---|---|---|---|
| Form | Chewable Tablet | Gummy | Gummy |
| Added Sugar | 0g (Monk Fruit & Mannitol) | Contains added sugar | Contains added sugar |
| Flavor | Naturally fruity | Sweet, candy-like | Sweet, fruity |
| Third-Party Tested | Yes (for potency & purity) | Yes | Yes |
| Key Nutrients | 15+ essential vitamins & minerals | 14+ essential vitamins & minerals, plus omega-3s | Essential vitamins, but potentially less comprehensive |
| Dietary Specs | Vegan, gluten-free, dairy-free | Varies by product, some contain gelatin | Contains gelatin and added sugars |
Customer Experience and Subscription Model
Hiya's subscription model provides convenience with direct monthly deliveries. However, some online reviews indicate difficulties with managing and canceling subscriptions.
Who Is Hiya Best Suited For?
Hiya can be a good option for picky eaters aged 4 and up, families avoiding sugar, and parents prioritizing clean ingredients. It's a supplement to fill nutritional gaps, not a replacement for a balanced diet.
Conclusion: Are Hiya Vitamins Good?
Determining if Hiya vitamins are good depends on your child's needs and your priorities. Benefits include a sugar-free, whole food-based formula, offering a healthier alternative to sugary gummies and supporting dental health. The vitamins provide a broad spectrum of nutrients and a fruit and vegetable blend.
However, potential drawbacks include high potency for younger children, issues with the subscription service, and reports of detected heavy metals. Parents should consider these points against the benefits. Consulting a pediatrician is recommended before starting any new supplement. The Clean Label Project certification can also be a resource for further review. You can find more information on Hiya's products and ingredients on the {Link: Hiya Health website https://hiyahealth.com/}.
