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Are Red Robin veggie burgers vegan? Your Guide to Plant-Based Nutrition

4 min read

According to Red Robin's official website, their custom-blended ancient grain and quinoa veggie patty is considered vegan. However, a fully vegan meal requires careful customization of buns, toppings, and side dishes, as the standard 'Veggie Burger' comes with non-vegan ingredients.

Quick Summary

The Red Robin veggie patty is vegan, but the default burger includes non-vegan ingredients. Essential modifications are necessary for a completely plant-based meal, including selecting a specific bun or lettuce wrap, removing cheese and aioli, and choosing vegan-friendly sides.

Key Points

  • Veggie Patty is Vegan: Red Robin's custom ancient grain and quinoa veggie patty is vegan and gluten-free, according to their ingredient information.

  • Customization is Key: The default "Veggie Burger" is not vegan due to dairy cheese and aioli, requiring modifications to be plant-based.

  • Bun Options Vary: Standard buns are not vegan. The safest options are a lettuce wrap, and confirming with staff about specific buns like ciabatta, as ingredients can change.

  • Shared Fryer Alert: None of Red Robin's fried sides, including their famous steak fries, are vegan due to the use of shared fryers.

  • Vegan Side Choices: Safe side dishes include steamed broccoli and a modified bottomless side salad with oil and vinegar dressing.

  • Impossible Burger Option: The plant-based Impossible™ Burger patty is also available as a vegan protein substitute, with an additional charge.

In This Article

Understanding the Red Robin Veggie Burger

Navigating a restaurant menu to accommodate a vegan diet can be tricky, and Red Robin is no exception. While the restaurant provides a clear path to a plant-based meal, diners must be aware of the standard menu items and the necessary swaps. The key is understanding that the patty is vegan, but the burger as a whole is not.

Is the Patty Itself Vegan?

Yes, Red Robin's custom-blended veggie patty, made from ancient grains and quinoa, is explicitly stated as vegan and free of gluten-containing ingredients on their official corporate responsibility page. This is a positive first step for diners looking for a plant-based protein option.

The Need for Customization

When you order the "Veggie Burger" from the standard menu, it typically comes with Swiss cheese and roasted garlic aioli, both of which contain dairy. To make the meal vegan, you must request several modifications:

  • Hold the cheese: Ask for no Swiss cheese.
  • Hold the aioli: The roasted garlic aioli is not vegan.
  • Choose a vegan bun: The standard brioche bun is not vegan as it contains egg and butter. Your best options are a lettuce wrap or a specific bun like the ciabatta, though it's always safest to ask your server or check the online allergen menu, as bun ingredients can change.

Other Vegan-Friendly Burger Options

In addition to their house-made veggie patty, Red Robin also offers the Impossible™ Burger patty, which is plant-based and suitable for a vegan diet with proper modifications. You can substitute this patty into most of their signature or classic burgers, following the same rules of removing non-vegan toppings, sauces, and buns.

Comparison of Plant-Based Patties

For vegan diners, Red Robin offers two excellent patty choices. Here's a quick comparison to help you decide which one is right for you.

Feature Red Robin Veggie Patty Impossible™ Burger Patty
Primary Ingredients Ancient grains and quinoa Plant-based ingredients, including soy and potato proteins
Vegan Status Vegan (confirmed) Vegan (confirmed)
Texture & Flavor Hearty, grain-forward texture; savory flavor profile Tastes and cooks like a traditional beef burger
Customization Requires swapping a beef patty for the veggie patty; requires modification of toppings and bun Often available as a direct substitute for a beef patty; requires modification of toppings and bun
Availability Available as a protein option on the menu Available as a protein option on the menu
Cost Typically offered at no extra charge for substitution Usually incurs an extra charge for substitution

Building a Complete Vegan Meal at Red Robin

Crafting a delicious and fully vegan meal goes beyond just the burger patty. You'll need to pay attention to all components, from toppings to sides.

Vegan Toppings & Sauces

  • Toppings: Smashed avocado, house-made salsa, lettuce, tomato, pickles, onions, fresh or pickled jalapeños, mushrooms, and pineapple slices.
  • Sauces: Yellow mustard, ketchup, and guacamole are generally safe. Check with your server about specific sauces like BBQ or cocktail sauce, as some variations may contain non-vegan ingredients.

Vegan Sides

Unfortunately, Red Robin's steak fries and other fried sides are not vegan-friendly, as they are prepared in the same fryer as items containing animal products. Safe side options include:

  • Steamed broccoli
  • Bottomless side salad (ask for no cheese or croutons and use oil and vinegar dressing)
  • Black beans
  • Apples or carrots

Addressing Cross-Contamination

For individuals with severe allergies or strict vegan ethics, it is crucial to be aware of the possibility of cross-contamination. Red Robin, like most restaurants, prepares food in a common kitchen. The online menu includes a notice that they cannot guarantee that cross-contact with animal ingredients will not occur, especially for fried items prepared in shared frying oil. Always communicate your dietary needs clearly to your server to minimize risk.

Conclusion

In summary, while the veggie patty at Red Robin is vegan, the standard build of the 'Veggie Burger' is not. By making a few simple modifications—namely, requesting a lettuce wrap or a verified vegan bun, holding the cheese and aioli, and choosing appropriate vegan sides—you can enjoy a satisfying and delicious vegan meal. Red Robin's commitment to offering plant-based options like their custom veggie patty and the Impossible™ Burger provides a valuable dining choice for those on a plant-based diet. However, diligence in ordering and communication with staff is essential for a fully vegan experience.

For the most up-to-date ingredient information, consult the official Red Robin website and communicate directly with the restaurant staff when placing your order.

High Quality Ingredients - Red Robin Gourmet Burgers, Inc.

Frequently Asked Questions

Yes, Red Robin’s custom-blended ancient grain and quinoa veggie patty is officially confirmed as vegan on their corporate website.

To make the Veggie Burger vegan, you must request to hold the Swiss cheese and the roasted garlic aioli. You will also need to replace the standard bun with a lettuce wrap or a ciabatta bun, after confirming its vegan status with the staff.

No, Red Robin’s fries (including steak fries and sweet potato fries) are not vegan because they are cooked in the same fryer oil as menu items containing animal ingredients.

Vegan-friendly side options include steamed broccoli, a bottomless side salad (ordered without croutons or cheese, with oil and vinegar dressing), black beans, and fresh carrots or apples.

A lettuce wrap is the most reliable vegan option. The ciabatta bun has historically been vegan, but ingredients can change. It is essential to confirm with your server or check the online allergen menu for current bun ingredient information.

Yes, the Impossible™ Burger patty is plant-based. You can substitute it for any burger patty and follow the same steps to make it vegan: order with a lettuce wrap, hold the cheese and any non-vegan sauce.

Yes, Red Robin explicitly states that all menu items are prepared in a common kitchen. They cannot guarantee that cross-contact with animal ingredients will not occur, especially with items prepared in shared fryers.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.