Why most Squashies are not vegetarian
The primary reason that most Squashies are not suitable for vegetarians is the inclusion of gelatine. Gelatine is a gelling agent made from boiling the bones, skin, and other connective tissues of animals, most commonly from pigs and cows. This ingredient is what gives many traditional gummy and jelly sweets their characteristic chewy texture. Swizzels, the manufacturer of Squashies, lists gelatine as a key ingredient in many of its most popular flavours.
The ingredient list tells the story
For anyone on a vegetarian or vegan diet, reading the ingredient list is crucial. When examining the packaging for standard Drumstick or Love Hearts Squashies, the term 'Gelling Agent: Gelatine' is prominently featured. This confirms that the product contains animal-derived ingredients and should be avoided by vegetarians. While the natural flavours and colours may seem innocent, the use of gelatine overrides their suitability for a plant-based diet.
Gelatine vs. Plant-based gelling agents
While gelatine is a traditional gelling agent, the confectionery industry has increasingly adopted plant-based alternatives to cater to a wider range of dietary needs. These include pectin (from fruits), agar-agar (from algae), and carrageenan (from seaweed). Manufacturers can achieve a very similar texture and consistency without using any animal products by using these ingredients. Unfortunately, many of the classic Squashies recipes still rely on gelatine.
Confusion surrounding specific Squashies flavours
There has been some confusion and mixed information regarding certain Squashies flavours over the years, partly due to the brand's experimentation with recipes and the rise of online re-sellers who may list incorrect dietary information. For example, some online retailers have made misleading claims about Squashies being vegetarian. However, the official Swizzels website and many vegetarian-specific forums confirm the presence of gelatine in the standard product line.
A note on older versions
It's also important to note that recipes can change. For example, a version found on a third-party site might be different from the one currently available in a supermarket. To avoid any doubt, always check the packaging of the product you intend to buy. The ingredient list is the only definitive source of truth. The company's official nutritional information is also the most reliable resource for confirming ingredients.
Vegetarian and vegan Squashies alternatives
Fortunately for those with a sweet tooth, the market for vegetarian and vegan-friendly chewy sweets has exploded in recent years. Many manufacturers now offer plant-based options that replicate the texture and flavour of traditional gummy candies.
Here are some excellent alternatives to try:
- Aldi's 'Twinnies': These have been noted as a popular dupe for Squashies and are explicitly marketed as vegan.
- Katjes Vegan Gummies: This brand specializes in vegan gummy candy and is widely available in many countries.
- Candy Kittens: A trendy brand known for its exotic flavours and vegan-friendly recipes.
- The Natural Confectionery Co. Vegan Jellies: Offers delicious, soft, and fruity vegan jellies.
Comparing Squashies with Vegetarian Alternatives
| Feature | Classic Swizzels Squashies | Vegetarian Gummy Alternatives (e.g., Candy Kittens) |
|---|---|---|
| Gelling Agent | Gelatine (animal-derived) | Pectin or Agar-Agar (plant-based) |
| Dietary Suitability | Not suitable for vegetarians or vegans | Suitable for both vegetarians and vegans |
| Availability | Very widely available in supermarkets | Increasing availability in mainstream stores, often in the 'free-from' aisle |
| Flavour Profile | Nostalgic, classic Swizzels flavours | Often more modern, 'gourmet' fruit flavours |
| Chewiness | Distinctive chewy, squishy texture | Can vary slightly but modern plant-based gums are very similar |
Conclusion: Read the label to avoid gelatine
In conclusion, for those adhering to a vegetarian diet, Swizzels Squashies in their standard formulation are not suitable due to the inclusion of gelatine. This ingredient, derived from animal products, is the primary reason why these popular chewy sweets are off-limits. However, the good news is that the confectionery market has evolved considerably, and there are now numerous delicious, chewy, and fruity alternatives available that are entirely plant-based. The key takeaway for any consumer, regardless of dietary preference, is to make reading the ingredient list a habit. For vegetarians seeking that familiar sweet satisfaction, it’s best to explore the growing range of gelatine-free gummy candies on the market, ensuring that every sweet treat aligns with your dietary values.