The question of whether Truly hard seltzers are "strong" is common for new drinkers and those monitoring their alcohol intake. The answer is nuanced and depends on which Truly product you're drinking, as the brand offers a variety of lines with different alcohol by volume (ABV) percentages. A standard 12-ounce can of Truly hard seltzer is comparable to many light beers in alcohol content, but the company also produces higher-octane versions and spirits-based options. Ultimately, a drinker's perception of a Truly's strength is influenced not only by its ABV but also by individual factors like tolerance, body weight, and consumption speed.
The Alcohol Content of Standard Truly Hard Seltzer
For the most part, when people ask about the strength of Truly, they are referring to the original hard seltzer line. These drinks are made from alcohol fermented from cane sugar and feature crisp fruit flavors.
- Original Hard Seltzer: A standard 12-ounce can of Truly Hard Seltzer contains 5% ABV. This is the same ABV as its chief competitor, White Claw.
- Truly Hard Lemonades and Punches: Similar to the original seltzers, these fruit-flavored beverages also maintain a 5% ABV.
- Truly Vodka Seltzer: This spirits-based offering, made with six-times-distilled vodka and real fruit juice, also has a 5% ABV.
Truly Extra: For a Stronger Kick
In 2021, Truly introduced a new product line specifically for consumers looking for a higher-alcohol hard seltzer. This line, known as "Truly Extra Hard Seltzer," is significantly stronger than the original.
- Truly Extra: This version clocks in at 8% ABV, a considerable step up from the standard 5%. A single 12-ounce can of Truly Extra can be roughly equivalent in alcohol to two of the standard 5% ABV seltzers, depending on the volume.
Truly Strength Comparison Table
To put the strength of Truly into perspective, here is a comparison with other common alcoholic beverages:
| Beverage Type | Typical ABV Range | Truly Comparison | 
|---|---|---|
| Truly Hard Seltzer | 5% | Standard offering, comparable to light beer. | 
| Truly Extra | 8% | Stronger than most beers, closer to some stronger craft beers. | 
| Light Beer | 4-5% | Similar ABV to standard Truly Hard Seltzer. | 
| Strong Craft Beer | 8-12%+ | The 8% Truly Extra is on the lower end of this range. | 
| Wine | 10-15% | Most Truly products are significantly weaker than wine. | 
| Hard Liquor (e.g., Vodka) | 40%+ | Truly products are not spirits and are much less potent. | 
Factors Affecting Perception of Strength
Even with a consistent ABV, the sensation of strength can vary for each person and situation. The following factors play a role:
- Individual Tolerance: Those with a high alcohol tolerance will feel the effects of a Truly less than someone with a lower tolerance.
- Pacing and Consumption Speed: Drinking several Trulys in a short amount of time can lead to a quicker intoxication than sipping slowly.
- Food Intake: Consuming alcohol on an empty stomach will lead to faster absorption and more noticeable effects than drinking after a meal.
- Body Weight and Metabolism: A person's body size and metabolic rate influence how quickly alcohol is processed and affects them.
Conclusion: Are Truly Drinks Strong?
In summary, whether Truly drinks are strong depends on the specific product. Standard Truly hard seltzers have a moderate 5% ABV, putting them in the same strength category as many light beers. However, the Truly Extra line is noticeably stronger at 8% ABV. All Truly products are significantly less potent than wine or hard liquor. For most casual drinkers, a single standard Truly would not be considered particularly strong. However, consuming multiple cans or opting for the higher-ABV Truly Extra will increase the alcohol intake and the perceived strength of the drink. Consumers should always check the label and drink responsibly.
For more information on the brand's offerings, you can visit the official Truly website.