Balance of Nature vs Field of Greens: Which Superfood Supplement is Right for You?

November 15, 2025 •

2 min read

The global dietary supplements market is projected to grow significantly in the coming years, indicating a surge in consumer interest for products like Balance of Nature or Field of Greens. When faced with these popular options, many people wonder how they compare. This article provides a detailed head-to-head analysis of these two leading whole food supplements to help you make an informed decision.

Quick Summary

A comprehensive comparison of Balance of Nature and Field of Greens, evaluating ingredients, cost, convenience, and company history. This guide helps determine the ideal supplement for different health goals, dietary needs, and budgets.

Key Points

Cost: Field of Greens is more affordable than the expensive Balance of Nature.
Form Factor: Balance of Nature uses capsules, while Field of Greens is a flavored powder.
Ingredients and Quality: Field of Greens is organic and has specific functional blends; Balance of Nature uses freeze-dried whole foods.
Transparency: Field of Greens provides more ingredient details than Balance of Nature.
Reputation: Balance of Nature has faced FDA scrutiny.
Nutrient Variety: Field of Greens includes targeted blends and superfoods, offering more than a basic mix.

Balance of Nature vs Field of Greens: A Head-to-Head Comparison

Choosing a greens or whole food supplement can be challenging, given the array of options and claims on the market. Balance of Nature and Field of Greens are two prominent contenders, each offering a distinct approach to supplementing fruit and vegetable intake. Understanding their differences is key to determining which product aligns with your health needs, budget, and lifestyle.

What is Balance of Nature?

Balance of Nature primarily offers Fruits & Veggies capsules. These capsules contain freeze-dried and powdered whole foods, separated into fruit and vegetable supplements. The company states a process is used to preserve nutrients and avoid additives.

Balance of Nature's Fruits & Veggies blends include a variety of items such as apple, banana, broccoli, red cabbage, spinach, and carrot.

Balance of Nature has encountered regulatory issues, including FDA warnings regarding claims, and their labels do not detail specific vitamin and mineral content.

What is Field of Greens?

Field of Greens, by BrickHouse Nutrition, is a USDA-certified organic greens powder. It is mixed with liquid and includes specific blends for benefits like antioxidant support. The company provides a more transparent look at its blends.

Field of Greens includes an Organic Greens Blend (spinach, kale, barley grass), an Organic Antioxidant Reds Blend (strawberry, raspberry, beet), and an Organic Metabolic Blend (ginger, turmeric, green tea).

Field of Greens also contains prebiotic fiber and comes in flavors.

Comparing Balance of Nature and Field of Greens


Feature	Balance of Nature	Field of Greens
Form Factor	Capsules	Powder
Ingredients	Freeze-dried, powdered whole fruits and vegetables.	USDA-certified organic fruits, vegetables, superfoods, and herbs in specific blends.
Cost	More expensive.	More affordable.
Transparency	Less transparent, faced FDA warnings.	More transparent ingredient list.
Variety	Broad mix of 31 items.	Targeted blends, includes superfoods.
Convenience	Capsules are easy.	Powder form requires mixing but is flavored.

Which is Right for You?

The choice depends on priorities. Balance of Nature offers convenience and a wide variety of items, but its higher cost and regulatory issues are notable.

Field of Greens offers organic certification, transparency, superfoods, and metabolic support, potentially providing higher value. Its lower cost and flavored powder may appeal to many.

For those prioritizing budget and transparency, Field of Greens appears generally favorable. Its quality, targeted blends, and value may outweigh Balance of Nature's more general and expensive offering. Remember, supplements should not replace whole foods. Learn more about the potential benefits of whole food phytonutrients by visiting the National Institutes of Health.

Conclusion

Comparing Balance of Nature and Field of Greens, Field of Greens is often seen as more favorable due to its value, transparency, organic ingredients, and specialized blends at a lower price. Balance of Nature, being more expensive and having faced FDA scrutiny, offers a basic encapsulated format. Consider convenience, cost, and ingredient quality when deciding.

Frequently Asked Questions

Balance of Nature’s Fruits & Veggies contain 31 whole, freeze-dried fruits and vegetables, including items like apple, banana, broccoli, and spinach.

Field of Greens is USDA-certified organic with blends including greens like spirulina, berries like beet, and metabolic items like ginger.

Balance of Nature is generally more expensive than Field of Greens, which offers a more affordable per-serving price.

Field of Greens is a flavored powder that mixes with beverages, which many find more palatable than Balance of Nature's capsules, although capsules can also be opened or chewed.

Field of Greens offers a more transparent ingredient list. Balance of Nature has a history of FDA warning letters.

Supplements should not replace a healthy diet of fresh fruits and vegetables. Whole foods offer a full range of nutrients, fiber, and water that supplements do not.

Field of Greens may offer a more varied profile through its targeted blends with superfoods and metabolic supporters. Balance of Nature includes many basic items, but Field of Greens focuses on specific benefits.

Both contain compounds that can support immune function. Field of Greens offers specific blends like its Antioxidant Reds Blend, potentially making it more focused for such goals.