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Can I Grind Grits to Make Corn Meal? A Guide to Texture and Use

4 min read

According to one study, the average pantry contains more than a dozen different grain products, and knowing the nuances of each can make or break a recipe. This leads many home cooks to ask, "Can I grind grits to make corn meal?" The answer is yes, but the method and type of grits you use are crucial for a successful outcome.

Quick Summary

It is possible to grind grits into cornmeal using kitchen appliances, but the resulting texture and flavor will not be identical to commercially produced cornmeal. The process and effectiveness depend heavily on the type of grits used and the grinding method employed.

Key Points

  • Grinding is Possible: You can grind grits into cornmeal using a high-powered blender or coffee grinder.

  • Texture Will Differ: The resulting homemade cornmeal will have a less uniform texture than commercial cornmeal.

  • Stone-Ground is Best: For the best flavor and nutritional profile, use stone-ground grits as your base.

  • Sift for Consistency: Use a fine-mesh sieve to separate your newly ground cornmeal from coarser granules.

  • Store in Freezer: Homemade cornmeal is more perishable due to the germ and should be stored in the freezer.

  • Adjust Recipes: Be prepared to make slight adjustments to recipes, as the new texture can affect cooking time and liquid absorption.

  • Hominy vs. Regular: Traditional hominy grits (treated with alkali) will have a distinct flavor profile from grits made from regular corn.

  • Test First: Before using in a large recipe, do a small test batch to see how the homemade cornmeal affects the outcome.

In This Article

Understanding the Core Difference Between Grits and Cornmeal

At their most basic, both grits and cornmeal are products of ground, dried corn. However, the differences in their processing lead to significant variations in texture, flavor, and how they behave in recipes. While cornmeal is a general term for ground corn, grits are a specific type of coarse-ground cornmeal, often made from dent corn. Some traditional grits, known as hominy grits, are even treated with an alkaline solution called nixtamalization, which removes the hull and germ. Understanding this distinction is the first step to successfully converting one into the other.

The Impact of Processing on Texture

  • Grits: Grits are intentionally coarse to produce a creamy, slightly grainy porridge when cooked. The specific grind size varies by type: stone-ground grits have the most textural variation, while quick-cooking and instant grits are finer and more uniform due to industrial processing.
  • Cornmeal: Cornmeal comes in a range of grinds, from fine to coarse. Finer grinds are ideal for delicate baked goods like muffins and cornbread, while coarser versions can be used for things like polenta or breading.

Step-by-Step Guide: Grinding Grits into Cornmeal

Transforming grits into cornmeal requires a sturdy, reliable grinding tool. The finer you need the cornmeal to be, the more powerful your appliance needs to be and the longer the process will take.

Equipment Needed

  • High-Powered Blender or Coffee Grinder: These are the most accessible and effective tools for achieving a fine grind.
  • Sieve or Fine Mesh Strainer: Essential for separating the larger, un-ground pieces from the finer cornmeal you've created.
  • Mortar and Pestle (Optional): For a smaller-scale, more labor-intensive approach.

The Process

  1. Start with the Right Grits: While any grit can be ground, stone-ground grits yield a product closest to traditional cornmeal because they still contain the nutrient-rich germ and a varied grind. Instant or quick grits, having been pre-cooked and degerminated, will produce a less flavorful and more starchy end product.
  2. Grind in Batches: Add a small amount of grits to your blender or grinder. Overfilling the container will result in an uneven grind. Pulse the grits in short bursts rather than running the machine continuously. This prevents overheating and helps achieve a more consistent texture.
  3. Sift for Consistency: Pour the ground grits through a fine-mesh sieve. The fine particles that pass through are your new cornmeal. The coarser pieces that remain can be put back into the grinder for another round. Repeat this process until you have the desired amount of cornmeal.
  4. Store Properly: Freshly ground cornmeal retains more of its flavor and oils, making it more prone to rancidity than store-bought, degerminated versions. Store your homemade cornmeal in an airtight container in the freezer to maximize its shelf life.

Comparison: Homemade Grits-Based Cornmeal vs. Store-Bought

Feature Homemade Grits-Based Cornmeal Commercial Cornmeal
Texture Inconsistent, with a mix of fine flour and coarse granules. Can be very smooth or gritty depending on the process. Uniform and consistent grind, with labeled fine, medium, or coarse options.
Flavor Pronounced corn flavor, especially from stone-ground grits, which retain the germ. Milder flavor due to the removal of the germ during processing.
Nutritional Content Higher, as it includes the nutritious germ, particularly when starting with stone-ground grits. Lower, as the germ is typically removed to increase shelf life.
Shelf Life Shorter due to the oils in the germ; best stored in the freezer. Longer, stable shelf life at room temperature.
Recipe Performance May require adjustments to liquid and cooking time. Can create a denser, more textured result in baked goods. Reliable and predictable results. Follow the recipe as written.

Final Considerations for Baking and Cooking

While grinding grits is a viable option for creating cornmeal, remember that the resulting product will likely not be a perfect 1:1 replacement for store-bought cornmeal. Expect a slightly different texture in your final dish, and be prepared to adjust liquid amounts to achieve the right consistency. The most important tip is to test your new cornmeal in a small batch before committing to a larger recipe.

Conclusion In summary, the answer to "Can I grind grits to make corn meal?" is a resounding yes, but with important caveats. Grinding grits is a fantastic way to utilize what you have on hand and can even produce a more flavorful, nutritious result when done correctly. For the best outcome, use a high-powered grinder, work in batches, and sift your final product to achieve the desired consistency. By understanding the origins and processing differences, you can successfully turn a classic breakfast side into a versatile baking ingredient and elevate your cooking.

Visit serious eats for an in-depth look at corn products

Frequently Asked Questions

Grits are a coarser grind of corn than cornmeal. Some grits (hominy grits) are also made from nixtamalized corn, which gives them a distinct flavor and nutritional profile.

Yes, it will likely have a different texture. Depending on how finely you grind the grits, the cornbread may be denser or have a more pronounced, grainy texture. If you use hominy grits, the flavor will also differ.

While a high-powered blender or coffee grinder is best, a standard blender can work. You may need to run it in short pulses and work in smaller batches to prevent overheating and to achieve a more consistent grind.

Yes, but it's not recommended. Instant grits are already partially cooked and degerminated, which means they will produce a less flavorful and more starchy, less desirable product compared to stone-ground grits.

No, you should only grind dried grits. Soaking is part of the cooking process, not the grinding process. For grinding, the corn needs to be as dry as possible.

Homemade cornmeal, especially from stone-ground grits, contains the corn's germ, which is rich in oils. These oils can turn rancid more quickly than commercially produced, degerminated cornmeal. Freezing preserves freshness and flavor.

It's best to use a little less, and add liquid gradually if needed. Since the texture will be less uniform, your new cornmeal may absorb liquids differently than store-bought versions. Start with a conservative amount and adjust as you go.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.