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Can you miss a day of feeding starter? What to do and how to revive it

4 min read

Sourdough starters are incredibly resilient, often compared to hardy plants rather than high-maintenance pets. This resilience is good news for busy bakers wondering, "Can you miss a day of feeding starter?" The answer is a resounding yes, and your starter will almost certainly survive with a little attention.

Quick Summary

It is surprisingly difficult to kill a sourdough starter with neglect. Learn what to expect if you miss a feeding and follow simple steps to get your starter active and healthy again.

Key Points

  • Resilience: A mature sourdough starter can easily survive a missed day of feeding and is difficult to kill through neglect alone.

  • Hooch is Normal: The dark liquid (hooch) that appears on an unfed starter is just a sign of hunger and can be poured off or stirred in before feeding.

  • Revival Requires Patience: To revive a neglected starter, discard most of it, feed it consistently with fresh flour and lukewarm water, and allow a few days for it to become active again.

  • Refrigerate for Longer Breaks: For breaks longer than a day or two, store your starter in the refrigerator to significantly slow its fermentation and reduce feeding frequency to about once a week.

  • Check for Mold: The only time to discard a starter is if you see fuzzy mold or pink/orange streaks, which indicates spoilage and is irreversible.

  • Warmth and Whole Grains Help: Providing a warm environment and adding a little whole-grain flour can help speed up the revival process for a sluggish starter.

In This Article

Your Starter's Resilience: A Baker's Best Friend

Many novice bakers worry that missing a single feeding will spell disaster for their sourdough starter. Thankfully, a mature starter is built to withstand periods of neglect, much like a bear hibernating for the winter. The key is understanding what happens when a feeding is skipped and how to respond appropriately. The wild yeast and bacteria in your starter will continue to work through their available food supply, becoming sluggish as their energy reserves are depleted. A missed day is rarely a death sentence, but longer periods of neglect require a more strategic revival plan.

What Happens When You Skip a Feeding?

When you miss a feeding, your starter's microorganisms consume all the flour and water available to them. As they run out of food, they slow down their activity. This can result in a layer of liquid forming on top of your starter, a substance known as "hooch". Hooch is a byproduct of fermentation and a clear sign that your starter is very hungry. It can range in color from clear to dark brown or black, and often has a strong, pungent, or alcoholic smell.

  • For a single missed feeding (counter-stored): Your starter might be less bubbly and active than usual. The texture may be a bit looser, and it will likely have developed a layer of hooch. Simply resume your regular feeding schedule to bring it back to full strength.
  • For multiple missed feedings (fridge-stored): If your refrigerated starter has been neglected for several weeks or months, the hooch may be dark and the starter extremely sluggish. Revival will take more time, but it is almost certainly possible unless mold is present.

How to Revive a Neglected Starter

Reviving a neglected starter is a straightforward process that requires patience. The steps you take will depend on how long the starter has gone unfed. Here is a general protocol for bringing a sleepy starter back to life:

  1. Assess the starter. Check for signs of mold, which appears as fuzzy growths in colors like green, pink, or orange. If you see mold, the starter must be discarded completely. A dark layer of hooch is normal and not a sign of spoilage.
  2. Pour off the hooch. For long-neglected starters, it's a good practice to pour off the dark hooch to reduce acidity and any overwhelming odors before feeding. If it's a fresher, lighter-colored hooch, you can stir it in to preserve flavor.
  3. Discard most of the starter. Measure out a small amount of the remaining starter, typically around 50g, and move it to a clean jar. Discard the rest.
  4. Feed with fresh ingredients. Add equal parts (by weight) fresh flour and water to your small portion of starter. Lukewarm water can help stimulate a sluggish starter.
  5. Let it rest. Cover the jar loosely and let it sit at a warm room temperature (around 75-78°F) for 12 hours. Warmer temperatures help speed up the process.
  6. Repeat as needed. After 12 hours, check for activity. If it's not yet doubling in size, repeat the feeding process (discard, feed) every 12 hours until it becomes consistently active and doubles within 6 to 8 hours. This may take a few days.

The Importance of the Float Test

Once your starter appears active and bubbly, you can perform the float test to confirm it is ready for baking. Simply drop a spoonful of starter into a glass of water. A ripe, active starter should float, indicating it's full of gas and ready to leaven your bread. If it sinks, it's not quite at its peak and may need another feeding.

Sourdough Starter Storage Comparison

Storage Method Feeding Frequency Starter State Pros Cons
Room Temperature Twice Daily Very Active Always ready to bake; maximum activity and flavor development High maintenance; requires frequent feedings and creates more discard
Refrigerator (Hibernation) Once a week or less Sluggish, but revivable Low maintenance; ideal for casual bakers or extended breaks Requires 1-3 days of feeding and warm-up time before baking
Dehydrated (Dried) Infrequent (years) Dormant, powdery Indefinite shelf life; perfect for long-term storage or travel Requires longer rehydration and revival period

Whole Grains to the Rescue

For an extra boost to a sluggish starter, consider adding a small portion of whole-grain flour, like rye or whole wheat, to your regular feeding. Whole grains contain more nutrients and minerals that wild yeasts love, which can accelerate fermentation and help your starter recover more quickly. The additional boost of food can re-energize the microorganisms and get them back on track for a healthy, active starter. Just make sure to incorporate it gradually.

Conclusion

Forgetting to feed your sourdough starter for a day is not a tragedy; in fact, mature starters are incredibly resilient to neglect. The key is knowing how to assess its condition and what steps to take for revival. Whether you see a layer of hooch or just a sluggish jar, consistent feeding and patience are the best tools for bringing your starter back to peak performance. With a simple revival plan, you can easily get your starter back on track and baking delicious sourdough bread once again. You can learn more about proper starter maintenance from the baking experts at King Arthur Baking.

Frequently Asked Questions

No, a mature sourdough starter is very resilient and will not die if you miss a single day of feeding. It may become sluggish and develop a layer of hooch, but it can be easily revived by resuming its regular feeding schedule.

That liquid is called "hooch," a byproduct of fermentation that indicates your starter is hungry. You can either pour it off to reduce a strong flavor or stir it back in. It is not a sign that your starter is ruined.

First, pour off any dark hooch. Then, transfer a small portion of the starter to a clean jar and begin a series of regular feedings (every 12-24 hours) until it becomes active and consistently doubles in size. It may take a few days.

For extended breaks, you can store your starter in the refrigerator. This slows down fermentation, so you only need to feed it about once a week. Just give it a few feedings at room temperature to wake it up before baking.

You should discard your starter if it shows any signs of fuzzy mold or develops pink or orange streaks. These are signs of contamination that cannot be safely recovered. A strong smell or hooch are not reasons to throw it away.

Yes, adding some whole-grain flour like rye or whole wheat can provide extra nutrients that stimulate yeast and bacteria growth. This can help speed up the revival process for a sluggish starter.

To get your starter active quickly, feed it with a fresh flour and water mixture at a warm room temperature (around 75-78°F). Consider using lukewarm water for the first feeding to help kickstart activity.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.