Why are unsaturated fats better than saturated A level biology?
                                
                                
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                                    4 min read                                
                            
                                According to the American Heart Association, replacing saturated fats with unsaturated fats can lower 'bad' LDL cholesterol and reduce the risk of heart disease. This crucial health advice is rooted in fundamental A-level biology principles concerning the distinct chemical structures and physiological effects of these two types of fatty acids.