Category: Academic achievement

Research consistently shows that students who start their morning with a wholesome meal experience improved memory, better focus, and a greater capacity to handle the challenges of the school day. This critical insight reveals how eating breakfast every day affects a student's performance, shaping their academic and emotional outcomes for the better.

According to one study, over 50% of community college students were classified as food insecure, a problem directly associated with lower grade point averages (GPAs). Understanding what is the relationship between food insecurity in college students and GPA is critical for addressing a barrier to academic success that affects a large portion of the student body.