Category: Added sugar

According to one analysis, a single can of sweetened cranberry sauce can contain approximately 110 grams of sugar, a substantial amount for one product. This fact directly addresses the common question: do canned cranberries have a lot of sugar?

A standard 2-tablespoon serving of regular hazelnut syrup from brands like Torani or Monin can contain as much as 19 to 22 grams of sugar. This startling number prompts the important question: exactly **how much sugar is in hazelnut syrup?** and what does it mean for your health goals?

According to the American Heart Association (AHA), women should limit added sugar to about 25 grams per day, while men should aim for no more than 36 grams. A standard Chick-fil-A milkshake can contain two to three times that amount in a single serving, making it a significant source of added sugars. This article explores just how much sugar is in a Chick-fil-A milkshake across different flavors and sizes, and what that means for your diet.

According to the World Health Organization (WHO), excessive intake of free sugars like brown sugar contributes to unhealthy weight gain and increases the risk of chronic diseases. Understanding how much brown sugar can I eat in a day is crucial for protecting your long-term health and wellness.

According to the Environmental Working Group (EWG), cereals marketed to children contain significantly more sugar than adult varieties. This brings up the question, is 12g of sugar a lot for cereal, and how does it measure up against expert health recommendations for daily intake?

Some popular Hi-C varieties contain more sugar per ounce than a regular Coke. Understanding **how much sugar is in a Hi-C** is crucial for managing your nutrition diet and making healthier choices for you and your family.

According to the nutritional information provided by the manufacturer for the US market, a single 8 fl oz serving of Boost Plus contains 20 grams of total sugars, all of which are added sugars. This comprehensive guide explores **how much sugar is in Boost Plus** and places this figure into the broader context of its nutritional profile, ingredients, and alternatives for a balanced diet.