Category: African traditions

For traditional Kikuyu men, the consumption of matumbos, or intestines, was a strict taboo believed to cause weakness and cowardice. These and other cultural restrictions provide valuable insight into what food taboos did the Kikuyu community eat.

With centuries of use in West African cultures, the kola nut has earned its place as a revered symbol of hospitality and a natural stimulant. Its reputation as an energy-boosting tonic has led to increasing global interest, prompting a need to understand the various methods of preparation and consumption, from traditional chewing to modern-day teas and supplements.