Do blueberries prevent macular degeneration? Unpacking the science
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5 min read
According to a 2024 study in the *Journal of Nutrition*, middle-aged and older women who consumed at least one serving of blueberries per week had a reduced risk of total age-related macular degeneration (AMD). While this is a promising finding, understanding the full picture of how diet, including blueberries, impacts AMD risk requires a closer look at the key nutrients involved and the broader scientific context.
