Category: Age specific health

According to the American Academy of Pediatrics, children under 12 should not consume caffeine, and adolescents under 18 should avoid energy drinks entirely. The question of at what age should I stop drinking energy drinks is more complex for adults, as caffeine tolerance decreases and health risks increase over time.

According to manufacturers like Lamberts, nutritional needs vary significantly across a person's lifespan, which is why Multi-Guard is not a single product but a family of formulas designed for specific age groups. This means there is a Multi-Guard supplement tailored for children, standard adults, and older adults, addressing their unique dietary requirements and health priorities.