Category: Aging well

By age 50, the body's natural collagen production significantly declines, impacting skin elasticity, joint comfort, and bone strength. This reduction is a key factor in the visible signs of aging. Supplementing can be a way to support the body's collagen levels during this time.

As we age, our bodies' ability to absorb nutrients can change, and according to the National Institutes of Health, older adults often have a harder time absorbing essential nutrients like Vitamin B12. This makes considering a specialized multivitamin crucial for filling nutritional gaps, but with so many products on the market, determining what is the very best multivitamin for seniors can be challenging. This guide will walk you through the essential ingredients and help you choose the right supplement to support your health.