Category: Alcoholism

Studies have shown that up to 80% of hospitalized chronic alcoholics can suffer from folate deficiency, according to a review in *The American Journal of Clinical Nutrition*. This stark reality highlights the powerful link between heavy alcohol consumption and the severe depletion of this vital B vitamin.

According to studies, high-dose intramuscular thiamine has been shown to rapidly and remarkably improve tremors in some patients with Essential Tremor. This vitamin, also known as B1, is essential for a properly functioning nervous system and plays a vital role in addressing various conditions that can cause shakes.

Studies show that as many as 44% of individuals with chronic alcohol use disorder experience low magnesium levels, a condition known as hypomagnesemia. This profound depletion occurs because alcohol actively interferes with how the body absorbs, utilizes, and retains this vital mineral, creating a detrimental cascade of effects.

Research has found that individuals who consume high amounts of sugar are more likely to develop alcoholism later in life. Given this connection, many wonder if alcoholics should avoid sugar completely during recovery to prevent relapse and support a healthy lifestyle.

According to a 2019 study, nearly half of individuals with alcohol use disorder (AUD) admitted to the intensive care unit (ICU) had vitamin C deficiency, with 42% being severely deficient. The reasons why alcoholics have vitamin C deficiency are multifaceted, involving poor dietary intake, impaired nutrient absorption, and increased excretion of this vital nutrient.

Studies show that heavy or chronic alcohol use can damage the stomach lining and liver, directly impairing the body's ability to absorb and store vitamin B12. This means that, yes, alcohol can cause low B12 levels, leading to serious and often overlooked health issues.

Studies indicate that chronic alcohol use is a leading cause of niacin deficiency in industrialized nations. The answer to "does alcohol reduce niacin?" is a definitive yes, involving complex metabolic interference that starves the body of this vital nutrient.

According to research, electrolyte abnormalities are a common issue for patients with chronic alcohol use disorders, with both low sodium (hyponatremia) and low potassium (hypokalemia) frequently observed. Answering the question, "Can alcoholism cause low sodium and potassium?" involves understanding the complex web of physiological and nutritional factors affected by excessive drinking.

An estimated 80% of individuals with long-term alcohol addiction experience a thiamin deficiency. This severe and progressive deficiency has a specific name: Wernicke-Korsakoff Syndrome (WKS), a serious neurological disorder with two distinct phases that most often affects alcoholics.

Studies show that chronic alcohol use can significantly damage the digestive system, which is crucial for nutrient absorption. This damage addresses the question: Can alcohol cause B12 deficiency? The root of this issue lies in alcohol's multi-pronged attack on the body's vitamin utilization processes.