Category: Allergies

Despite the popular misconception that all chocolate is gluten-free, the classic 100 Grand bar is not considered a safe option for those avoiding gluten. The inclusion of a specific gluten-containing ingredient makes this candy bar unsuitable for individuals with celiac disease or gluten sensitivity. It is always crucial to check product labels, even for seemingly harmless treats.

While the classic ingredients for a simple bread dough don't include milk, a surprising number of commercial sesame seed buns list milk or milk products as an ingredient. For those with dairy allergies, on a vegan diet, or simply watching their intake, knowing if sesame seed buns have milk is critical.

According to the Food Allergy and Anaphylaxis Connection Team, sesame is now classified as a major food allergen, distinct from soy. This makes it crucial to understand that tahini, which is made exclusively from sesame seeds, is not a soy product. The two are entirely separate food items, derived from different plants with distinct properties.

According to the Food Allergy Canada, soybeans are members of the pea (legume) family, while wheat belongs to the grass family. This fundamental botanical difference means that, despite their shared presence in many foods, soya is not a wheat.

According to research on lactose intolerance, milk sugar (lactose) is a common ingredient in many confectionery products, making it crucial for individuals with dietary restrictions to know exactly what candy contains milk. This guide details the various forms of milk and dairy found in popular sweets, from classic milk chocolate to chewy toffees and creamy caramels, to help you make informed choices.

According to the Celiac Disease Foundation, approximately 1% of the global population has celiac disease, necessitating a strict gluten-free diet. While this has fueled a surge in gluten-free products, many people still wonder: is it possible for wheat to be gluten-free?

According to the NIH, calcium is the most abundant mineral in the human body, vital for bone health and nerve function. For those with a milk allergy, meeting daily calcium requirements can be a challenge, but there are plenty of excellent, dairy-free alternatives available. This guide will show you exactly where to get calcium if allergic to milk, highlighting the best food sources and strategies.

According to the German "Institut für Produktsicherheit," a significant number of tested vegan products have been found to contain traces of cow's milk protein. This reveals a critical issue for consumers: the question, "Are all vegan products dairy free?", has a complex answer, especially for those with allergies.

While pure oats are naturally gluten-free, studies have shown that conventional oat products are frequently contaminated with gluten from other grains during harvesting or processing. This makes it crucial for anyone with celiac disease or gluten sensitivity to know how to identify if oatmeal is gluten-free.

While sulphites are widely used as preservatives, with up to 10% of asthmatics having a sensitivity to them, for the vast majority of people, they offer no direct health benefit. Instead, they play a crucial role in food preservation, and it's essential to understand the difference between their industrial use and their minimal, incidental presence in the human body.