Is tiger nut flour nut free? The definitive guide to this allergy-safe alternative
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4 min read
Despite its name, a fact that often confuses people is that tiger nut flour is not made from nuts but from a small root vegetable, or tuber. This critical distinction answers the question, 'Is tiger nut flour nut free?' and makes it a versatile ingredient for a variety of specialty diets, especially for those with nut allergies.
