Category: Allergy friendly foods

According to Food Allergy Research & Education (FARE), over 32 million Americans have food allergies, with tree nut and peanut allergies being some of the most common. Navigating this can be a challenge, especially when searching for a quick and easy snack like a protein bar. This guide explains which protein bars are nut-free, highlighting brands that prioritize allergen safety and avoid cross-contamination.

Over 1.5 million Americans have a soy allergy, prompting many to search for alternatives to soy-based products. If you are looking for a savory substitute, the good news is that yes, there is such a thing as soy free soy sauce, with several excellent commercial options and homemade recipes available.

Over 32 million Americans have food allergies, with dairy being one of the most common. For those with a dairy allergy or intolerance, finding safe and delicious snacks can be a challenge. So, are MadeGood granola bars dairy free? The answer is a clear yes, as the company states its products are made in a dedicated facility free from the top common allergens, including dairy.

According to the Celiac Disease Foundation, up to 1% of the global population has celiac disease, requiring a strict gluten-free diet, and a significant portion also deals with lactose intolerance, making finding safe and delicious snacks a challenge. This article explores what snacks are gluten-free and lactose-free to make your life easier.

Did you know that SunButter can contain significantly more vitamins and minerals than many traditional nut butters? As a popular nut-free alternative, SunButter has gained a 'health halo,' prompting many to ask: is SunButter good or bad for you?

According to the company, MadeGood snacks are made in a dedicated facility free from the top common allergens and contain nutrients derived from vegetables. This raises the question for many health-conscious consumers: are MadeGood bars healthy, and do they live up to their reputation?

An estimated 3 million Americans have celiac disease, and many more have non-celiac gluten sensitivity, making gluten-free products essential for a growing population. For those with dietary restrictions, it's crucial to ask: **Are MadeGood rice crispy treats gluten-free?** The answer is yes; MadeGood's treats are certified gluten-free and made with safety in mind.