Category: Alternative diets

Sheep's milk has been consumed by humans for thousands of years, especially in regions like the Mediterranean and the Middle East, predating the widespread use of cow's milk. This nutrient-dense dairy product is known for its creamy texture and rich flavor, offering a viable alternative for many people.

Despite popular belief, there is no food called 'carmel' with health benefits; this is a common misspelling of 'camel', whose milk and meat have been consumed for centuries and offer potential health advantages. The recent global interest in these camel products stems from their unique nutritional profiles and potential therapeutic effects, particularly in arid regions where they are a staple food source.

Reports dating back to the 1960s have documented severe malnutrition, even deaths, from the most restrictive macrobiotic practices. This historical context raises the critical question: is the macrobiotic diet debunked by modern nutritional science or does it hold valid principles?

Cleopatra famously bathed in it for her legendary beauty, and ancient Greek physician Hippocrates is said to have prescribed it for various ailments. While its historical use is well-documented, many today wonder: what is so special about donkey milk? Its unique nutritional profile closely mimics human breast milk, offering a range of benefits from hypoallergenic properties to skin-soothing effects.