Category: Alternative grains

Did you know that bajra, also known as pearl millet, has been a staple in traditional diets for thousands of years? This ancient grain offers numerous health benefits, leading many to wonder: is bajra good for acidity? The answer lies in its unique nutritional properties and gentle impact on the digestive system.

Buckwheat noodles, like soba, often have a lower glycemic index than many types of pasta, which is beneficial for managing blood sugar levels. This naturally gluten-free alternative provides a unique nutritional profile that makes it a strong contender in the health food aisle.

Demand for craft beer is growing, with a rising interest in gluten-free varieties. The question, "Are any beers made without barley?" is essential for those with celiac disease. Luckily, the answer is yes, thanks to brewing innovations with alternative grains.