Category: American health

According to the National Cancer Institute, nearly the entire U.S. population does not meet dietary recommendations for fruits and vegetables, which highlights **what is the most common diet in America**—the Standard American Diet (SAD)—and its associated deficiencies. This eating pattern is far from optimal, contributing to widespread chronic health issues.

In 2023, about one in seven American households, or 13.5 percent, experienced food insecurity, a key factor contributing to malnutrition. The exact percentage of Americans who suffer from clinical malnutrition is harder to pinpoint, as it encompasses undernutrition, overnutrition, and micronutrient deficiencies, revealing a more complex national health challenge.