Category: Amphibians

With approximately 16 to 20 grams of protein per 100-gram serving, edible frog meat is a surprisingly rich and low-fat protein source. While not common in Western diets, the question, 'Is there protein in a frog?' is met with a resounding 'yes' in many cultures where it is considered a delicacy.

A study on the Saudi frog, *Rana ridibunda*, found significant concentrations of cholesterol in various tissues, confirming that a frog has cholesterol as a fundamental part of its biology. This essential lipid plays a pivotal role beyond just cell structure, influencing the amphibian's ability to adapt to its environment.

Contrary to popular belief, excess body weight in amphibians is as detrimental to their health as it is in humans. This raises a critical question for many pet owners: **are fat frogs healthy**? The answer is generally a resounding no, with obesity posing significant health risks to captive amphibians.