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Category: Ancient civilizations

Explore our comprehensive collection of health articles in this category.

What Was Sugar First Used For? A History Beyond the Sweet

4 min read
Originally, sugarcane was domesticated in New Guinea around 8000 BCE, but what was sugar first used for? The answer reveals a history far more complex than a simple sweetener, encompassing medicinal applications, rare luxury, and even ceremonial purposes in ancient times.

How many times a day did people eat in ancient times?

5 min read
The modern practice of eating three square meals a day is a relatively recent development in human history, solidified during the Industrial Revolution. Before factory schedules dictated structured mealtimes, eating habits were far more fluid and depended on food availability, social status, and cultural norms.

What food does Roman eat? A comprehensive guide to ancient Roman cuisine

4 min read
Archaeological findings from Roman settlements like Pompeii offer incredible insight into the daily lives of ancient people, providing clear answers to the question: what food does Roman eat?. The diet was a complex mosaic of social class, regional variation, and seasonal availability, revealing a cuisine far more diverse than often imagined.

What Did Ancient Indians Eat for Protein?

5 min read
Archaeological analysis of ancient pottery reveals that Indus Valley civilization inhabitants cooked a variety of animal meats and dairy products, providing crucial protein. This demonstrates that ancient Indians relied on a diverse range of sources to fulfill their protein requirements, a diet that evolved significantly over millennia.