Category: Animal fats

According to scientific studies, camel hump fat may contain a lower cholesterol content compared to fats from other red meats. This surprising fact highlights that while rich in fat, the composition of camel hump is unique and offers a distinct nutritional profile for cooking and consumption.

Over 70% of followers on animal-based eating plans report increased satiety and energy, and for those on the carnivore diet, adding quality fats is key. Can you have beef tallow on a carnivore diet? The answer is a resounding yes, as it is a core component of this animal-exclusive eating style.

The carnivore diet relies on fat as its primary fuel source when carbohydrates are eliminated. Understanding what is the best fat for carnivore diet is crucial for sustained energy, hormonal balance, and absorbing essential fat-soluble vitamins. Choosing the right animal fats can significantly impact your health and culinary experience on this restrictive diet.