Are Athletes Allowed to Use Caffeine? Understanding the Regulations and Benefits
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4 min read
Over 74% of elite athletes have used caffeine before or during a sporting event, according to a 2004–2008 investigation. This widespread use raises the critical question for many competitors: are athletes allowed to use caffeine? The answer involves understanding regulations from governing bodies like the World Anti-Doping Agency (WADA) and the NCAA, along with the performance-enhancing science and potential risks.