Are Peppers Good for Candida? Understanding Your Role in a Nutrition Diet
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5 min read
According to research published in the *International Journal of Molecular Sciences*, the compound capsaicin found in chili peppers has shown promising antifungal activity against *Candida albicans*, inhibiting its growth in laboratory studies. This suggests that incorporating certain peppers into a nutrition diet for Candida could offer therapeutic benefits, but the answer depends on the type of pepper and individual sensitivity.
