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Category: Anti inflammatory eating

Explore our comprehensive collection of health articles in this category.

Does Beef Jerky Cause Inflammation? The Answer Lies in the Label

4 min read
Over 70% of the sodium consumed by Americans comes from packaged, processed, and restaurant foods, making it crucial to examine common snacks. This statistic is particularly relevant when asking: **Does beef jerky cause inflammation?** The answer depends heavily on the specific product's ingredients and your overall dietary habits.

Nutrition Diet: What to eat to reduce globulin?

4 min read
According to health experts, high globulin levels are often linked to chronic inflammation, infections, and liver issues. Understanding what to eat to reduce globulin is centered on a dietary approach that focuses on anti-inflammatory and liver-supportive foods to help manage this condition.

Can I eat pizza on an anti-inflammatory diet? Making smart swaps for a healthier slice

4 min read
While traditional pizza ingredients like refined flour and processed cheese are known to increase inflammation, it is absolutely possible to enjoy a delicious slice if you **can eat pizza on an anti-inflammatory diet** with a few mindful substitutions. Making healthier ingredient swaps is the key to enjoying your favorite comfort food without the inflammatory side effects.