Exploring the Link: Does Ashwagandha Fight Candida Overgrowth?
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4 min read
Studies have shown that certain extracts of the adaptogenic herb Ashwagandha (Withania somnifera) exhibit valuable antifungal properties against some fungal species, including the opportunistic pathogen Candida albicans. This evidence sparks interest in whether ashwagandha fights candida and can be an effective natural remedy for candida overgrowth.
