Category: Antimicrobial

According to scientific studies, broccoli sprouts contain high concentrations of sulforaphane, a powerful compound known for its strong antimicrobial, antioxidant, and anti-inflammatory properties. This has led many to question, are broccoli sprouts antimicrobial, and if so, how effective are they against common pathogens?

Beetroot contains a potent mix of bioactive compounds, including betalains and flavonoids, which have been shown in laboratory studies to possess antimicrobial properties. This raises the intriguing question: is beetroot a natural antibiotic capable of fighting infections in humans?