Category: Anxiety stress

According to research, a significant portion of the population may have suboptimal magnesium levels, which can be linked to increased feelings of stress and anxiety. As a result, many people turn to supplements, but is magnesium L-threonate the best for anxiety symptoms that originate in the brain?

According to traditional use dating back centuries, indigenous peoples used passion flower for its calming properties. Today, many people turn to this herbal infusion for relaxation. This article explores in detail what does passion flower tea do for you, covering its primary benefits, effects, and important considerations.