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Category: Anxiety stress relief

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What brand of L-theanine is best? A comprehensive nutrition guide

5 min read
According to a 2025 review in *ScienceDirect*, the research on L-theanine's purported benefits is still developing, though promising. However, when seeking a supplement, many people still ask: what brand of L-theanine is best, and what factors should be considered when selecting a product for relaxation and focus?