Category: Appliance guides

Studies show that air-fried foods can contain up to 80% less fat compared to deep-fried foods, which significantly impacts the answer to how many calories are in fries done in an air fryer. This cooking method leverages circulating hot air, not oil, to achieve that coveted crispiness.

Research shows that air-fried foods can contain up to 75% less fat than their deep-fried counterparts, making many wonder: **is air frying healthier than deep frying?** This cooking method simulates deep-frying using superheated air and minimal oil, offering a compelling nutritional alternative.