Category: Arctic cuisine

According to a study from the University of Tromsø, reindeer meat is one of the healthiest meats you can consume, with a fat content as low as 2%. So, is reindeer healthy for you? This article explores its rich nutritional profile, sustainability benefits, and necessary safety precautions for consumption.

Historically, the Inuit, Yupʼik, and Aleut peoples of the Arctic region thrived for millennia on a diet of hunted and gathered animal products, forming the basis of what do you eat in the Arctic. Today, this traditional diet is shifting dramatically due to modern influences and climate change.

Historically, the traditional Inuit diet consisted almost entirely of animal source foods, providing the necessary nutrients for survival in the harsh Arctic climate. This largely carnivorous approach is a testament to ingenious cultural adaptation, revealing what do the Inuit eat as a carnivore to maintain robust health without widespread agriculture.