Category: Asian desserts

While mugwort (yomogi/ssuk) has been used in traditional medicine for thousands of years, its healthiness in the context of a sweet rice cake is more nuanced. The ultimate question of "Is mugwort mochi healthy?" requires a look at both its beneficial herb content and its less nutritious mochi base.

According to the Health Promotion Administration, four tang yuan with black sesame filling can contain around 280 calories, nearly the equivalent of a bowl of cooked rice. While this classic Chinese dessert is a symbol of reunion, many wonder: is tang yuan good for you, or is it a high-sugar, high-calorie indulgence best saved for special occasions?

The calorie count for a piece of Pandan KUEH varies significantly depending on the specific type and ingredients used. This is because the term "kueh" encompasses a wide range of traditional Southeast Asian snacks, each with a unique recipe and nutritional profile, from light chiffon cakes to rich coconut-based treats.

Originating from traditional Chinese medicine, Sunity herbal jelly is a popular dessert enjoyed for its refreshing and 'cooling' effects on the body, especially during hot weather. This distinctively dark jelly, often paired with a separate sweet syrup, is a common sight in Asian grocery stores. This guide delves into the specific ingredients that give it its unique character and flavor.

According to scientific research, the mesona plant used to make grass jelly contains beneficial phenolic compounds and antioxidants. However, this beloved herbal dessert is often consumed in a highly processed, canned form, prompting many to question: **Is canned grass jelly healthy**, or does the high sugar content negate its traditional health properties?

According to nutritional data, unsweetened grass jelly is naturally low in carbohydrates, but its total carb content can increase dramatically depending on added sugars. This popular East and Southeast Asian dessert offers a refreshing, low-calorie treat, but its nutritional profile changes significantly with preparation.

According to some nutrition databases, 100 grams of traditional Kuih Lapis can contain up to 552 calories, though this amount varies significantly based on the recipe and ingredients used. To understand precisely how many calories in 100g of Kuih Lapis, it's essential to look at the different preparation methods.

According to nutritional data, a typical 100-gram slice of steamed taro cake contains approximately 129 calories, though this can vary significantly based on ingredients and preparation. Understanding how many calories in a taro cake depends on whether it's savory, sweet, fried, or steamed.

According to Fitia, a standard cup of unsweetened grass jelly contains around 110 calories, making it a low-calorie base for a variety of desserts. However, this number can vary significantly depending on the preparation and additional ingredients like sugar or syrups. Understanding how many calories in a cup of grass jelly is crucial for those monitoring their intake. This article explores the nutritional details and offers tips for keeping your grass jelly creations healthy and delicious.

According to nutrition data, a typical 35-gram portion of Taiwanese-style taro mochi contains around 120 calories. The total number of calories in taro mochi pastry, however, is not a fixed figure and can vary widely based on its ingredients, size, and how it is prepared.