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Category: Athlete fitness

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What is the Diet of Bumrah? Inside the Bowler's Nutrition Plan

4 min read
According to former Indian bowling coach Bharat Arun, Jasprit Bumrah made a radical change by giving up junk food like burgers, pizzas, and milkshakes 'overnight' to improve his performance. This dramatic shift in his nutritional habits is the key to understanding what is the diet of Bumrah today and how it underpins his athletic success.