Understanding How Many Eggs Did Dorian Yates Eat for Maximum Gains
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5 min read
During his off-season training for Mr. Olympia, Dorian Yates once consumed a staggering 24 eggs a day. The legendary bodybuilder's approach to nutrition, including his famously high egg intake, provides a fascinating look into the dietary strategies of a champion. We break down the specifics of **how many eggs did Dorian Yates eat** and the reasoning behind his diet choices.
