Does Milk Trigger AFib? Understanding the Dairy Connection
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4 min read
According to research published in 2025 by Kaiser Permanente, cold foods and drinks, including milk, were found to trigger atrial fibrillation (AFib) episodes in some patients. While milk itself is not a universal trigger, certain factors related to its consumption, such as temperature, saturated fat content, and potential allergies, may provoke an irregular heart rhythm for susceptible individuals. Understanding these nuances is key to managing AFib symptoms effectively.