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Category: Australian bushfoods

Explore our comprehensive collection of health articles in this category.

The Remarkable Antimicrobial Power of Lemon Myrtle

4 min read
The essential oil of lemon myrtle has been scientifically proven to have superior antimicrobial and antifungal properties when compared to the highly regarded tea tree oil. This interesting fact about lemon myrtle demonstrates its potency, which is largely attributed to an exceptionally high concentration of the compound citral.

Can I Eat Lemon Myrtle Safely? Everything You Need to Know

5 min read
Indigenous Australians have safely consumed lemon myrtle for thousands of years, leveraging its potent citrus flavour and medicinal properties. This native Australian herb is celebrated for its versatility, appearing in everything from savoury dishes and sweet treats to soothing herbal teas.

What is Kakadu Plum rich in? Exploring the Australian Superfruit

3 min read
Native to Northern Australia, the Kakadu Plum boasts the highest recorded natural amount of Vitamin C of any food worldwide. This small, green superfood, also known as Gubinge or Billygoat Plum, is packed with an extraordinary array of nutrients, leading many to ask: what is Kakadu Plum rich in?

What makes kakadu plums a superfood?: An In-Depth Nutritional Analysis

2 min read
Boasting the highest recorded natural vitamin C content of any fruit in the world, the Kakadu plum is a truly remarkable superfood. What makes kakadu plums a superfood, therefore, is this unparalleled nutritional density and a unique combination of bioactive compounds treasured for centuries by Indigenous Australians for their healing properties.