Category: Autoimmune disease

Affecting approximately 1% of the population worldwide, coeliac disease is not evenly distributed across the globe. Its prevalence varies significantly by geography, with some regions showing markedly higher rates than others due to a complex interplay of genetic and environmental factors.

An estimated one-third of people with lupus cite certain foods as triggers for their symptoms, but the scientific evidence is often inconclusive. A common concern for many with autoimmune conditions is whether specific foods, like bell peppers, are bad for lupus due to their classification as a nightshade vegetable. This article explores the relationship between bell peppers, nightshades, and lupus-related inflammation.

Research indicates that following a well-balanced diet can significantly help manage the symptoms and reduce inflammation for individuals living with lupus. While no single 'lupus diet' exists, adopting an eating pattern rich in anti-inflammatory foods can have a positive impact on overall well-being.

Studies show a significant connection between autoimmune thyroid diseases like Hashimoto's and gluten sensitivity. For those with autoimmune-related issues, does going gluten free help hypothyroid symptoms by reducing inflammation and supporting gut health, or is it an unnecessary restriction?

According to the National Institutes of Health, over 80 autoimmune diseases exist, impacting millions worldwide. Many individuals with these conditions turn to dietary changes, such as the Paleo diet, hoping to manage symptoms and reduce inflammation. This article explores whether the Paleo diet is good for autoimmune disorders and examines the evidence supporting its use.

According to the National Institutes of Health, pernicious anemia is the most common cause of clinically evident vitamin B12 deficiency worldwide. It is a specific type of vitamin B12 deficiency, but understanding the root cause is crucial for proper diagnosis and lifelong treatment.

Celiac disease affects about 1% of the world's population, but the majority of cases are undiagnosed. For those with this autoimmune condition, any gluten ingestion can trigger intestinal damage and systemic inflammation, leading to a host of health problems.

According to the National Institutes of Health, a growing body of research suggests that a compromised gut barrier, often called 'leaky gut', plays a role in triggering autoimmune responses. This critical connection between the gut and immune system has led to exploring a central question: can diet reverse autoimmune disease?

According to a 2022 survey, over 80% of systemic lupus erythematosus (SLE) patients who changed their diets reported improvements in their disease symptoms, with many opting for more plant-based foods and less processed items. While diet can't cure the disease, it serves as a powerful tool in managing inflammation and supporting overall well-being.

Approximately 4 million Americans suffer from Sjögren's syndrome, an autoimmune disease where the immune system attacks moisture-producing glands. While there is no definitive cure, an anti-inflammatory diet is widely recommended as the best diet for Sjögren's syndrome to help manage symptoms and improve quality of life.