Category: Ayurveda tcm

In Ayurveda, spices are intentionally used to balance the body's doshas, with fennel seeds frequently prized for their cooling effect. However, different traditions present conflicting views, making the question "Is fennel warming or cooling?" more complex than it appears, depending on the plant part and preparation method.

According to traditional Ayurvedic medicine, cinnamon possesses "ushna virya," or a hot potency. The question, 'is cinnamon hot in nature?', has answers that span from modern scientific analysis to ancient healing traditions, both confirming its warming properties.