Category: Ayurvedic herbs

According to ancient Ayurvedic and Siddha medicinal traditions, Agathi Keerai is primarily known for its potent cooling properties and ability to detoxify the body. This nutrient-dense leafy green, also known as the Hummingbird Tree leaf (Sesbania grandiflora), is widely consumed in South India specifically to pacify excess body heat and provide internal relief.

While both Ashwagandha ($Withania somnifera$) and Brahmi ($Bacopa monnieri$) are cornerstone herbs in Ayurvedic medicine, a key distinction lies in their primary effects: one is an adaptogen focused on stress, while the other is a nootropic for cognitive function. This raises the common question: Is ashwagandha better than Brahmi for your specific health goals?

In Ayurveda, bhringraj is often referred to as the 'king of herbs' for its regenerative properties and is known to contain beneficial nutrients, including vitamins D and E. This article explores what vitamins does Bhringraj contain and how they contribute to its powerful effects on hair, skin, and overall health.

According to ancient Ayurvedic texts, Nagarmotha is described with bitter, pungent, and astringent tastes, revealing a complex and multifaceted Nagarmotha flavor that surprises many. This unique taste, derived from the roots of the nut grass plant, is complemented by a powerful, earthy aroma prized in perfumery and traditional medicine.