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Category: Ayurvedic remedies

Explore our comprehensive collection of health articles in this category.

Understanding the Benefits of Drinking Poppy Seed Water

4 min read
According to traditional medicinal practices like Ayurveda, poppy seeds have been used for centuries to address various ailments. The practice of drinking poppy seed water, or a similar infusion, is said to harness these tiny seeds' health benefits, offering a natural approach to wellness.

How much salt is in Hajmola?

3 min read
According to nutritional data, some Hajmola variants contain as much as 46g of salt per 100g, indicating a very high concentration that directly answers the question, how much salt is in Hajmola. This high salt content, derived from a blend of edible and black salts, is integral to its distinctive 'chatpata' flavor profile.

Is Panakarkandu Healthier Than Sugar?

4 min read
According to research, the glycemic index of palm sugar is approximately 35-40, significantly lower than the 60-65 GI of white sugar. This key difference lies at the heart of the question: is panakarkandu healthier than sugar? This article explores the nutritional profiles, processing methods, and health implications of both sweeteners to uncover the truth.

Can I eat elaichi in the morning with an empty stomach?

5 min read
Traditional Ayurvedic practices have long hailed cardamom, or elaichi, for its powerful digestive and detoxifying properties. As more people turn to natural remedies, a common question arises: can I eat elaichi in the morning with an empty stomach? This habit is not only considered safe but can also kickstart your metabolism and aid digestion for the day ahead.

The Benefits of Drinking Curry Leaf Tea for Wellness

4 min read
According to traditional Ayurvedic medicine, curry leaves have been used for centuries for their therapeutic properties. This nutrient-rich herb, from which curry leaf tea is made, offers a wide range of wellness advantages that extend far beyond its culinary uses.

The Incredible Benefits of Ulavacharu: A Nutritional Powerhouse

6 min read
According to traditional medicinal texts and modern science, horse gram, the primary ingredient in Ulavacharu, is a protein-rich lentil known for its healing properties. It's a key ingredient in this delicious, tangy soup from Andhra Pradesh that provides a wealth of health benefits.

What is the best season to drink gulab sharbat?

4 min read
According to traditional Ayurvedic principles, the pitta dosha, associated with fire and heat, is most active during the summer months, making the naturally cooling gulab sharbat the perfect remedy. Gulab sharbat, or rose syrup, is therefore best enjoyed during the hot, summer season to soothe the body and mind.

Can We Drink Methi and Jeera Water Daily?

4 min read
According to ancient Ayurvedic medicine, the regular consumption of methi and jeera water has long been revered for its detoxifying and healing properties. But can we drink methi and jeera water daily and is it safe for everyone? This comprehensive guide explores the truth behind this popular health tonic, detailing its preparation, benefits, and important precautions.

Can We Eat Kheer During Diarrhea?

4 min read
According to nutrition experts, dairy products and sugary foods can often worsen symptoms of an upset stomach. Given this, the question arises: can we eat kheer during diarrhea, a sweet, milk-based dessert? The traditional ingredients in kheer, primarily milk and sugar, are generally advised against during a bout of loose motions due to their potential to exacerbate digestive distress.

Exploring the Benefits of Drinking Hot Water of Black Pepper

4 min read
According to ancient Ayurvedic medicine, black pepper has been used for its healing properties for thousands of years. Discover the myriad health benefits of drinking hot water of black pepper, a simple daily ritual with powerful wellness effects that can transform your health from the inside out.