Category: Bariatric nutrition

According to a clinical study, 100% orange juice can contain over 20 grams of sugar in a single 8-ounce serving, making it a poor choice for those with a modified digestive system. Understanding why orange juice is bad for bariatric patients is crucial for long-term health and weight management.

Following bariatric surgery, approximately 20-35% of a patient's total energy intake should come from healthy fats to meet nutritional requirements and support recovery. This guide explains what are the healthy fats for bariatric patients and offers practical ways to incorporate them safely into a post-operative diet.

Studies show that approximately half of gastric bypass patients develop an iron deficiency within two years of surgery, while the risk is lower but still significant for sleeve gastrectomy patients. This critical nutritional challenge makes understanding what is the best iron for bariatric patients essential for maintaining long-term health and preventing anemia.

After bariatric surgery, many patients find that their bodies can no longer tolerate the dairy products they once enjoyed, with lactose intolerance being a common side effect. Determining the best milk for bariatric patients is a crucial step in a post-operative diet, requiring a focus on high protein, low sugar, and easy digestibility to aid recovery and support long-term weight management.

According to bariatric diet protocols, introducing solid foods after surgery follows a strict, gradual progression to allow the new digestive system to heal. Navigating this transition means carefully considering dense foods like cashews. Here, we explore if and when you can have cashews after bariatric surgery, detailing the necessary precautions for a safe and healthy recovery.

Studies have shown that a high percentage of bariatric patients struggle to meet their daily protein goals through food alone, making supplemental protein essential for recovery. Knowing what protein supplements are good for bariatric patients is critical for preserving muscle mass, aiding healing, and achieving long-term weight management success.

After bariatric surgery, a patient's stomach capacity is significantly reduced, making adequate nutrition a major challenge. For many, consuming the recommended 60–80 grams of protein daily is critical for healing and maintaining muscle mass, but it can feel daunting with such small portion sizes.

According to the National Institutes of Health, bariatric surgery patients are at high risk for several micronutrient deficiencies, making proper supplementation essential for long-term health. This raises a critical question for many new patients: is Centrum good for bariatric patients, or are specialized formulas necessary?

According to bariatric clinics, sugar alcohols can cause gas and diarrhea and are generally not well-tolerated by post-surgery patients. This guidance is critical for anyone wondering, "Can bariatric patients have sugar alcohols?" due to their sensitive and altered digestive systems.

Studies indicate that up to 21% of bariatric patients report experiencing constipation at six months post-surgery, with insufficient fiber intake being a primary contributor. For those with a gastric sleeve, navigating the best fiber sources is crucial for managing digestive health, regulating blood sugar, and promoting satiety.