Category: Bath salts

While both Himalayan and Epsom salts are popular bath additives, they are chemically distinct compounds with different primary benefits. Epsom salt is magnesium sulfate, famously used for muscle aches, whereas Himalayan salt is primarily sodium chloride with trace minerals, valued for skin nourishment.

A common misconception is that all bath salts are interchangeable, but Himalayan salt is chemically distinct from Epsom salt. While both offer benefits for bathing, their compositions of sodium chloride versus magnesium sulfate mean they are not direct replacements for each other if you're seeking a specific therapeutic effect.