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Category: Beef

Explore our comprehensive collection of health articles in this category.

Is Grain-Fed Healthy? Unpacking the Nutritional Facts

6 min read
According to research from Practical Farmers of Iowa, grain-fed beef has an omega-6 to omega-3 ratio of 9:1, significantly higher than the 2:1 found in grass-fed beef. This raises questions for consumers: is grain-fed healthy, and how do these dietary differences impact your body?

What is special about Alberta beef?

4 min read
Over three-quarters of Canadian beef processing occurs in Western Canada, with the vast majority concentrated in Alberta, solidifying its reputation for producing high-quality, flavorful beef. But what is special about Alberta beef that sets it apart on a global scale?

Where Is Organic Rancher Ground Beef Sold? A Complete Guide

3 min read
According to the Organic Trade Association, the organic meat sector continues to grow annually, demonstrating strong consumer demand for high-quality, sustainably sourced proteins. For those seeking a specific brand, knowing precisely where is organic rancher ground beef sold is essential for a successful shopping trip.

How many calories are 3 oz of 93 7 ground beef?

3 min read
According to USDA data, a 3-ounce patty of pan-broiled 93/7 lean ground beef contains approximately 155 calories. This specific calorie count offers a valuable snapshot of the nutritional profile, revealing it to be a lean source of high-quality protein.

Is Highland Beef Better Than Angus? A Complete Comparison

4 min read
Studies carried out by the Scottish Agricultural College indicate that pure Highland beef is significantly lower in fat and cholesterol, and higher in protein and iron than commercial beef varieties. However, Angus beef is a widely celebrated standard for quality due to its consistent and generous marbling. The question of whether Highland beef is "better" than Angus depends on what qualities a consumer prioritizes.

What Breed of Beef Is Low in Cholesterol? A Guide to Healthier Choices

4 min read
According to USDA research, a 3.5-ounce Piedmontese steak has significantly less cholesterol than a regular steak, making breed a key factor in beef's nutritional profile. Understanding what breed of beef is low in cholesterol can help you make more informed and heart-healthy dietary decisions without sacrificing flavor.

Is Longhorn Beef Good to Eat? A Comprehensive Guide

4 min read
According to the Texas Longhorn Breeders Association, Longhorn beef contains, on average, 10 percent less saturated fat than that of other cattle, positioning it on par with boneless, skinless white meat chicken. This often-overlooked heritage breed offers a leaner, more flavorful alternative to conventional beef, making it an excellent choice for health-conscious consumers and food enthusiasts alike.

Is Walmart beef hormone free? Understanding the Labels and Your Options

4 min read
According to the USDA, no beef is truly 'hormone-free' as all cattle naturally produce hormones. However, for consumers wondering is Walmart beef hormone free, the real question pertains to products raised without added growth hormones. Shoppers need to examine product labels closely to differentiate between conventional and specialty beef options.

Is Grass-Fed Beef Better Than USDA Prime?

5 min read
Less than 3% of beef receives the prestigious USDA Prime grade, signifying abundant marbling and superior quality. However, this grading system does not account for the cattle's diet, which is where grass-fed beef presents a distinct alternative. The question of whether grass-fed beef is truly better than USDA Prime depends on what you value most in your meal: rich marbling and tenderness, or a leaner, more complex flavor profile with added nutritional benefits.