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Category: Beef cuts

Explore our comprehensive collection of health articles in this category.

Is there a lot of fat on short ribs? A comprehensive look

4 min read
According to the USDA, a 3-ounce serving of braised beef short ribs can contain a significant amount of fat, making them one of the fattier beef cuts. The question, "Is there a lot of fat on short ribs?" is best answered by understanding the specific cut and cooking methods, which are crucial for managing fat content.

Are Top Round Steaks Healthy? A Detailed Nutritional Analysis

4 min read
According to the National Cattlemen's Beef Association, top round steaks are a low-fat, high-protein choice often cited among the healthiest cuts of steak. A lean, affordable, and nutrient-dense option, top round can be an excellent addition to a balanced diet, provided it is prepared properly.

Which Muscle Is the Tri-Tip Cut of Beef?

3 min read
The tri-tip, a cut of beef popularized in California's Santa Maria-style barbecue, was once discarded for ground beef. This flavorful, triangular-shaped roast is actually the tensor fasciae latae muscle, sourced from the bottom sirloin. Understanding its origin is key to cooking this lean, yet tender, cut to perfection.

Ribeye vs. T-Bone: Which Steak Has More Fat?

5 min read
According to nutritional data from sources like Primal Edge Health, a ribeye contains significantly more fat per 100g than a trimmed T-bone, influencing its flavor profile and texture. When considering what has more fat, at bone or ribeye, understanding these differences is key to picking the right steak for your meal.

Does rib steak have a lot of fat?

3 min read
A standard 3.5-ounce serving of ribeye steak contains approximately 22 grams of fat, a high amount that greatly influences its flavor and tenderness. So, does rib steak have a lot of fat? The answer is yes, and it is a key characteristic of the cut.