Skip to content

Category: Beef grades

Explore our comprehensive collection of health articles in this category.

Nutrition Diet: What is the leanest grade of beef?

3 min read
Over 50% of graded beef is USDA Choice, but for those seeking a low-fat option for a healthy nutrition diet, understanding what is the leanest grade of beef is crucial. The grading system is a key factor in determining a cut's marbling and overall fat content.

Nutrition Diet: Which has more fat, prime or choice?

4 min read
According to the USDA, only about 2-5% of beef sold to the foodservice industry receives the top-tier Prime designation, primarily due to its abundant marbling and higher intramuscular fat content. So, which has more fat, prime or choice? The answer is a key factor in understanding beef quality, flavor, and nutritional profile.