Category: Biblical health

Biblical scholars and historians observe that the diet of people in first-century Galilee and Judea was heavily plant-based and local. This historical context informs the modern understanding of what does the apostle diet consist of, focusing on simplicity, gratitude, and eating whole foods from the land.

The Bible presents a complex and evolving view on diet, with guidelines changing significantly between the Old and New Testaments. This article explores what foods are allowed on the Bible diet, referencing various scriptural periods and popular modern interpretations.

Over the first year of The Daniel Plan's implementation at Saddleback Church, over 15,000 people collectively lost more than 250,000 pounds, demonstrating the program's significant impact on health. This success stems from a holistic approach to wellness, but it often raises questions about specific dietary rules, especially regarding meat consumption.

Over 21 million Christians participate in the Daniel Fast each year, and a common question arises regarding sweeteners, including date honey. This guide provides a clear and comprehensive answer on whether date honey is permitted, grounded in the fast's biblical and modern dietary principles.